Chocolate Cranberry Pumpkin Breakfast Bars

If you've been following this blog for a while, you'll know that each month I like to play along at the Secret Recipe Club.  The club has over a hundred members, divided into four groups, and each month one member is assigned (in secret) to another member from their group.  That person then selects a recipe (or more) to make, photograph, and prepare a blog post - all in secret.  Then everyone in the group posts their recipe on the same day, and of course the secret is then out.  It's a always a thrill to find out who has posted something from your own blog, and is a great way to meet and discover some new blogs.   If you are a food blogger and interested in joining the Secret Recipe Club, be sure to check out the Join SRC page.

This month I was assigned to  A Kitchen Hoor's Adventures, hosted by Christine, who says she has been in the kitchen since she could see over the counter-top.  Christine's cooking and baking took a healthy twist a few years back when she joined Weight Watchers and lost about 100 pounds - wow, just wow!  Christine loves to cook healthy, low-fat fare for her husband and dog, Missy, and she even appeared on Emeril Live with her Elegant Sweet Potato Skins.

Christine's blog has an easy to use recipe index (something I always like to see on a good blog), which made searching through the hundreds of recipes she has posted very easy, and there were plenty of great looking dishes that appealed to me.  I've bookmarked a few to try at a later date:  Roasted Mushroom & Goat Cheese Alfredo, Portobello Stroganoff, (clearly I have a thing for mushrooms and pasta), and Peanut Ginger Stir-Fry over Soba Noodles.  In the end though, I'm always looking for something for a quick and easy breakfast-on-the-run, and it was Christine's Cranberry Pumpkin Breakfast Cookies that were calling to me.

I'm ashamed to admit that breakfast, along with a cup of coffee, is often something that happens in the car on the way to work these day, so these were ticking all the right boxes for me - packed with enough wholesome goodness to see me through to lunchtime, and very portable.

I did make a couple of very small changes to the original recipe.  Firstly, the recipe calls for canned pumpkin puree.  This is something which is simply not available in my country, so I steamed up some fresh pumpkin and then mashed up the required amount.  Secondly the recipe uses egg substitute, but I just used a regular egg.  Also I didn't have all the spices that Christine used in her recipe, so I just swapped it out for mixed spice.  And lastly, because I am an inherently lazy person, instead of spending time forming the mixture into little balls to make cookies, I just pushed the whole lot into a slice tin and made them into bars.

These bars have great texture, with nice bits of crunch coming through from the toasted quinoa and sunflower seeds, and lovely bursts of flavour from the cranberries.  I don't have a particularly sweet tooth, but did feel I would have liked a little more sweetness, and next time around (yes there will definitely be a next time) I'm going to try adding a bit of honey or maple syrup.  This time around though I added a chocolate topping.  This added just that little something I was looking for, and let's face it who doesn't want to start the day with a little bit of chocolate!  This also enables you to pass off what is really a very healthy little snack as something slightly more indulgent - "put some chocolate on top of it and they'll never know they're eating something healthy" are words to live by!

Chocolate Cranberry Pumpkin Breakfast Bars Recipe
Adapted, just barely, from this recipe
from A Kitchen Hoor's Adventures

For the bars:
1 cup pureed pumpkin
1/4 cup apple sauce
2-1/2 teaspoons mixed spice
2 cups jumbo rolled oats
1/2 cup toasted quinoa
1 cup dried cranberries
1/2 cup sunflower seeds
1 teaspoon vanilla extract
1 egg, lightly beaten

For the topping:
100g (3-1/2 oz) cacao butter, gently melted
30g (1 oz) cacao powder
1/4 cup honey or maple syrup
pinch salt

Preheat oven to 180 degrees C (350 degrees F), and lightly grease a 32cm x 18cm (13in x 7in) slice tin.

In a large mixing bowl, combine all of the ingredients for the bars.  Once everything is thoroughly combined, empty everything into the slice tin and press well, evening out the surface.

Bake in the preheated oven for 15 to 20 minutes (mine took about 18 minutes), until golden brown.

Remove from the oven and set tin on a wire rack.  Leave to cool completely.

Mix topping ingredients together well, pour over the top of the slice, and then set in the fridge until the topping has set.

Slice into bars and enjoy - on the run or at your leisure!

I hope you enjoy this dish as much as I did, and visit the links below to check out all the other great dishes my Secret Recipe Club friends made.

An InLinkz Link-up

Courgette, Parmesan & Hazelnut Salad and Green Bean, Spinach & "Falafel" Salad - Salad Days # 3 & # 4

My Salad Days project continues and today I have two salads for you.  My first salad, a Courgette, Parmesan and Hazelnut  Salad could not be simpler.  Like all dishes which are incredibly simple, however, it relies entirely on good quality.

Begin with the freshest, crispest courgettes you can get your hands on.  I like to pick them fresh out of the garden literally moments before I use them, which means there's usually a few flowers I can use as well.  I also like to use the the little baby ones that are literally no bigger than your index finger, though they grow so quickly there's usually a few slightly larger ones as well.  If you happen to have different varieties and colours of courgettes/squash at your disposal use them too.

To put the salad together, cut your courgettes (as many as you like) as thinly as you can - a mandoline is really useful if you have one - and go for a variety of shapes.  I cut some into rings and some into long ribbons using a vegetable peeler.  Place the courgettes in a bowl with plenty of shaved parmesan and roasted hazelnuts.  Squeeze over some fresh lemon juice and a generous slosh of the best extra virgin olive oil you can get your hands on.  Hazelnut oil or walnut oil would also be great alternatives.  Season generously with flaky sea salt and freshly ground black pepper.  Toss everything together gently to combine and transfer to a serving dish.

PS - Don't you love this gorgeous bowl made for me by my lovely friend, Clare Strange

My second salad today is a Green Bean, Spinach & "Falafel" Salad with a Harissa Dressing.

This was another incredibly simple salad to put together.  I happened to have some mixture leftover from a batch of these Pea, Feta & Quinoa Fritters, so I rolled it into teeny, tiny fritters and fried them until crispy.  You could just as easily use some falafel mix instead. While they were cooking, I blanched some green beans, then tossed them together with some baby spinach leaves and diced cucumber.  Nestle the little fritters amongst the salad leaves and beans. The dressing is a simple combination of 2 tablespoons of harissa with 1/3 cup of natural yoghurt - if necessary thin with a little water if necessary to achieve a "dressing-like" consistency.

This dish delivered all the things I love in a good salad - some protein from the quinoa and feta, great texture contrasts from the crispy fritters, crunchy beans, and soft velvety spinach, and finished off with a great dressing that packs a real flavour punch.  This salad makes a complete and satisfying meal on its own.

As I mentioned earlier, these are salad number 4 and 5 in my Salad Days, 28 days of salad project.   What's that you ask?  Well,  I've said it here a dozen times or more ... I love salads.  A big bowl, substantial salad is hands down my favourite meal any time of the year.  Such is my love of salad, that I'm challenging myself to come up with a different salad every day for the month of February - that's 28 days of salads - and I plan to share as many of them as I can with you.  I'll also be doing some flashbacks to some of my favourite salads I've shared in the past.

What's more, I'm giving you the opportunity to share some of your favourite salads with me too.  Have a favourite salad you'd like to share?  Simply link up your salad recipe using the linky tool at the bottom of this post.  The linky will be open all month, and you can join in any day or every day, and link as many recipes as you like.  Feel free to grab the Salad Days badge from the sidebar to include in your post if you'd like to.  There's really no rules around linking up, other than please, use your manners and link your post back to this one.  Linking old posts is fine too, just please edit them to include the back link.  Thanks for sharing your favourite salad with us.

Saffron Roasted Tomatoes with Labneh and Triple Tomato Quinoa Risotto with Black Olives & Feta

For the first time since I started this blog, some five and a half years ago, I'm experiencing some serious writer's block.  I've been trying to write this post for the last week, and every time I sit down at the desk to write I allow myself to be distracted by just about anything else - that great "crack house" that is Pinterest (who of us can't get lost in that for hours), a little bit of filing (even though filing is my least favourite thing to do), a couple of scraps of paper, a magazine, I've even developed an uncommon interest in the tiniest speck of dust.  Pretty much anything to distract me from the admission that perhaps I have nothing to say!

Right now it's a glorious Sunday morning, the sun is shining, the birds are singing, the cicadas are chirping, and it is taking every shred of willpower I possess to resist the siren call of the sea and sand.  But I've vowed not to hit the beach until this post is done, so perhaps I better get on with it.

I fully intended to bring you these glorious saffron-roasted tomatoes last week, when my friends and I at I Heart Cook Clubs were exploring the theme Along the Spice Trail with our current chef, Diana Henry.  For reasons already disclosed, that just didn't happen.  Which is sad, because withholding these from you is nothing short of a travesty. On a positive note though, this is Pot Luck week at IHCC, so I still get to share this plate of deliciousness with you.  When I brought you these Maple Roasted Tomatoes, way back when my blog was in its infancy, I thought I was really onto something, and I've been making them that way ever since.  Taking inspiration however from Diana's book A Change of Appetite, and adding harissa and saffron into the mix elevates these tomatoes to something positively sublime.  The kick of heat from the harissa, and the earthiness of the saffron, lend perfect balance to the sweet tomatoes, and some cooling tang from garlicky, herby labneh on top is the perfect accompaniment.

I didn't depart too much from Diana's recipe, though I pretty much ignored quantities and just used what suited me. This is the kind of dish where you really don't need to adhere to things too closely, which is something I always like in a recipe.  You need to begin by making your labneh ... Set a sieve over a bowl and line it with a paper towel or piece of clean muslin.  Add a few good dollops of natural yoghurt to the sieve, and place in the fridge for several hours until all the liquid has drained away, and you are left with something the consistency of thick cream cheese.  I use lovely thick Greek yoghurt that really only takes a couple of hours, but depending on the yoghurt you start with it may take up to 24 hours.  Once yoghurt has reached it's desired consistency, remove from sieve to a small bowl and mix in a clove of crushed garlic, some chopped herbs of your liking, and season with salt and pepper.  Now onto the tomatoes ... Choose several of your favourite tomatoes - I used a variety of tomatoes picked straight from the garden.  Cut them in half and lay them in a single layer in an ovenproof dish.  In a small bowl mix together a generous slosh or two of olive oil, two or three tablespoons of harissa, and a good pinch of saffron threads.  Pour the mixture over the tomatoes, and turn them to make sure they are well coated all over.  Set the tomatoes cut side up, drizzle liberally with maple syrup, and season generously.  Roast them in a preheated oven, 190 degrees C (375 degrees F) for around 45 minutes, remove from oven, and leave to cool slightly.  Arrange the roasted tomatoes on a platter and top with good dollops of the labneh.  Drizzle with any of the cooking juices, and strew a few toasted almonds and coriander leaves over the top to finish.

These are sensational served warm or at room temperature.  I tossed some of them with a few peppery rocket leaves and served them with this harissa marinated fish.

As is frequently the case in my house, however, I did end up with quite a lot of leftovers, which I decided to turn into risotto.  Since I'm on a bit of a "health-kick" at the moment, I experimented with using quinoa for my risotto instead of the traditional arborio rice, and I have to say I was pretty pleased with the results.  The quinoa had a really pleasant nutty flavour and slight chew to it, but the best thing of all was that I wasn't left with that heavy, weighed down kind of feeling afterwards.  This delivered all the comforting satisfaction that you expect from a risotto, with none of the "heft".  I love bringing layers of flavour and texture to a dish, and I achieved that here by using tomatoes three ways - the leftover saffron roasted tomatoes, a few sun-dried tomatoes, and finished off with a few fresh tomatoes.  The other great thing I discovered about using the quinoa in this risotto, is that it reheated really well the next day, which cannot generally be said for a risotto made with arborio rice.  Making risotto with quinoa is definitely set to become a regular feature in my kitchen now, and I can't wait to experiment with a few different flavours.  In the meantime, I hope you'll give this one a try.

On that note, I'm off to the beach now.  Enjoy what's left of your weekend xo

Triple Tomato Quinoa Risotto with Black Olives & Feta Recipe
a Couscous & Consciousness original

olive oil

1 clove garlic, finely chopped

1/2 small leek, finely sliced

1 cup quinoa

juice of 1/2 lemon

2 to 3 cups of vegetable stock, hot

3x saffron-roasted tomatoes (= 6x halves), roughly chopped (see above)

3 or 4 sun-dried tomatoes, roughly chopped

half a dozen fresh cherry tomatoes, halved

generous handful of black olives

chunks of crumbled goat feta - as much or as little as you like

flaky sea salt & freshly ground black pepper

fresh basil leaves, roughly torn, to finish

Heat a good slosh of olive oil in a heavy based pan over medium heat.  Add the leek and garlic to the pan - cooking until they just begin to soften - take care not to burn the garlic.  Almost as soon as you can smell the garlic it is time to add the quinoa to the pan.  Continue cooking the quinoa with the leek and garlic, stirring constantly, until every single grain is coated with the oil and it begins to appear a little "toasted".

Now is the time to add the lemon juice, and continue stirring until virtually all the liquid has been absorbed by the quinoa.  Then reduce the heat a little, and begin to add the stock, one ladleful at a time - stirring constantly until each ladleful has been absorbed before adding the next.

Keep stirring and adding stock until the quinoa has plumped up and is tender (but not mushy) to the bite - this will probably take around 20 minutes.  Round about the 10 minute mark, stir in the chopped roasted tomatoes and sun-dried tomatoes.

Once the quinoa is cooked, remove from the heat, stir in the fresh tomatoes, olives, feta and basil.  Taste, then season to your liking with flaky sea salt and freshly ground pepper.  Stir to combine, then cover and leave to rest for 5 minutes to enable all the flavours to infuse.

Serve immediately, with some extra fresh basil on top.

If you would like to get to know Diana Henry a little better, and to see what everyone else has cooked up this week, then do go and visit my friends at I Heart Cooking Clubs and check out the links (who knows, you might even want to join the journey and cook along with us) ...

... or check out A Change of Appetite and Diana's many other great titles available from Amazon USA, Amazon UK, or Fishpond NZ.

Minted Pea, Feta & Quinoa Fritters

With St Patrick's Day looming large, at I Heart Cooking Clubs this week we are celebrating the Eating of the Green, preparing Donna Hay dishes which are green or feature green-hued ingredients.

To be honest, I've never really been one to enter into the spirit of St Patrick's Day, but eating green food ... now that is something I have no trouble getting excited about.  Many of you, I know, are right now enjoying the first flushes of spring and all things gorgeous and green will be bursting onto the market.  In my part of the world, however, it's autumn and green things are becoming a little more scarce, so I was pretty happy to have one more "green fling" before life becomes all about pumpkins, mushrooms and root vegetables.

These pea and quinoa fritters with a tahini dressing, which appeared in the spring issue of Donna Hay magazine, have become one of my favourite dishes over the last few months.   The great thing about these is that with frozen peas they can really be made any time of year.   As a final nod to the disappearing summer, I added some mint to the mixture (not much of it left in the garden now), and also included some feta (because that always reminds me of holidays in the Greek Islands, and so always seems very summery to me).  As you'd expect, these are delicious, hot and crispy, straight out of the pan, but they are just as good the next day, and delicious at room temperature too. 

Minted Pea, Feta & Quinoa Fritters Recipe
Adapted from recipe by Donna Hay
from Issue #71 of Donna Hay Magazine
Serves 2 as a main meal or 4 as an appetiser
Click here for a printable copy of this recipe

Fritters:
1/3 cup white quinoa
2/3 cup water
1 cup frozen peas, thawed
1/4 cup rice flour
1 tablespoon tahini
small handful mint leaves
small handful flat-leaf parsley
flaky sea salt & freshly ground black pepper
100g feta, crumbled
olive oil for frying

Tahini dressing:
2 tablespoons tahini
juice of a lemon
1 tablespoon water
1 tablespoon olive oil
flaky sea salt & freshly ground black pepper

To serve:
baby spinach leaves
blanched snow peas
extra virgin olive oil

Begin by putting quinoa and water in a small saucepan, and set over high heat until it comes to the boil.  Turn the heat down to low, cover the pan, and simmer for 10 minutes.  Remove pan from the heat, leave the lid in place, and allow to stand for 5 minutes.  Remove quinoa to a medium bowl and set aside to cool completely.

Meanwhile, make the tahini dressing by placing all ingredients in a small bowl and whisking until smooth.  As you begin to mix the ingredients together it will look a little as though it is "curdled".  Don't be alarmed, just keep whisking and it will come together in a smooth sauce.  Taste and adjust seasonings as necessary.  Set aside.

Put the peas, tahini, rice flour, lemon juice, herbs, salt and pepper, and half the quinoa into a food processor and blitz until you have a coarse paste.  Return to the bowl containing the remaining quinoa, add the crumbled feta, and mix until well combined.

Heat oil in a non-stick frying pan set over medium heat.  With wet hands, shape mixture into small fritters, and cook in the hot pan until golden and crisp on both sides.

To serve, arrange baby spinach leaves and snow peas on a serving platter.  Arrange fritters over the top and drizzle with the tahini dressing (if dressing has thickened while it has been standing, thin with a little water until you reach the consistency of runny cream).  Finish with a drizzle of extra virgin olive oil.

If you would like to get to know Donna Hay a little better, and to see all the fabulous dishes my friends have come up with, then do go visit I Heart Cooking Clubs and check out the links.

I'll also be sharing this post this week at See Ya In the Gumbo hosted by the lovely Michelle at Ms. enPlace, Weekend Cooking hosted by Beth at Beth Fish Reads, and at Foodie Fridays hosted by Designs by Gollam.

          

The Best & Worst of the Internet and Gorgeously Green with Ottolenghi

As the title of this post suggests, this week I've experienced the very best and worst of what the internet has to offer.  I've been the victim of some unwanted and rather "creepy" attention - a sad reminder that not everyone out there uses the internet with the same decency and respect that you or I might.  However, I'm not going to dwell on that.  At the same time, I've been reminded just how much the internet in general, and the food blogging community in particular, can enrich our lives.

When I first started my blog, a little over four years ago, it was really to find an outlet for expressing my food and travel experiences, and a place to record the food that I love to share with family and friends, so that others may be able to share it too.  It never for one moment occurred to me that this would become an avenue for meeting some truly wonderful people and developing great friendships.

The very first time I arranged a meeting with a fellow blogger, it seemed a little strange.  The lovely Sasa and I had been visiting each other's blogs for a little while, and exchanged a few tweets.  When we both happened to be visiting family in Auckland at the same time we decided to meet for a coffee.  I have to say, I hadn't gone out to meet a complete stranger since the last time I'd gone on a blind date (most unsuccessfully I might add), almost 30 years earlier.  So I was nervous.  What would she be like?  Would we find plenty to talk about?  You know ... the usual stuff.  I needn't have worried.  From the instant we met there was never an awkward moment.  And what do two food bloggers meeting for the first time talk about?  Well, you might reasonably expect that it would be about food, right?  But no.  We talked about relationships, both past and present;  our families, and our relationships with them;  travel;  yoga;  studying and making a new start;  old jobs and old habits;  hopes for the future;  and so on.  In short, all the things that a couple of friends who'd known each other for years might talk about.

And so it has been with every food blogger that I have gone on to meet since.  I know now, without a shadow of a doubt, that a passion for food and generosity of spirit go hand in hand.  I know now that the common denominator in this food blogging community is not just the obvious love of good food - it's warmth, passion, kindness, compassion, generosity, a zest for life, humour, creativity, and so much more.

Through my love of all things Ottolenghi, which you're all by now very well aware of, I came across Beth Corman Lee's blog OMG! Yummy and, through her blog, discovered the wonderful Tasting Jerusalem community, hosted by Beth and her long-time friend Sarene Wallace.  From the outset, I was impressed not just with Beth's lovely food, but also her warmth and enthusiasm, her genuine excitement at discovering and experimenting with new ingredients as we cook together, and her very obvious hunger (pardon the tragic food pun) to learn more.

So, once I planned this trip to the Bay Area of San Francisco, and discovered that Beth lived nearby, I knew that I wanted to meet her.  And, despite her busy family life, and my fairly busy holiday schedule, we managed to connect this week and arrange to meet for lunch in Mountain View (the small city in Silicone Valley where I am staying).

The main street of Mountain View is a lovely tree-lined boulevard, with probably half a mile of side by side cafes (both sides of the street), covering just about every type of cuisine you can imagine.  I can tell you that the smells wafting up the street, come midday, are absolutely amazing.  So as you might expect, we agreed to meet outside a cafe, and then we strolled, eyeing up the many choices on offer.  It didn't take us long to discover a Mediterranean cafe called Ephesus, with predominantly Greek and Turkish influences, that looked promising.  When the menu revealed to us a number of dishes that, through our shared love of Ottolenghi's food, we had either tried or have on the "must try" list, we knew this was the place for us.

Of course, starting our meal with the hummus was a no-brainer, and discussion of its merits by comparison to those of Ottolenghi's naturally ensued.  On the recommendation of our waiter, Beth opted for The Alexander - a veritable mountain of shaved lamb and beef in a rich tomato sauce, served over chunks of bread, with a cooling pool of yoghurt on the side.  As soon as I noticed Maqluba on the menu, I couldn't not have it.  Maqluba is a layered savoury "cake" of tomatoes, aubergine, chicken, cauliflower, rice and spices, and I've had this one marked to try in my Jerusalem book since the day I bought it.  I loved the way at Ephesus they had made the dish in individual moulds, and now I can't wait to get home and try making this dish.

So, food aside, just as in the case of every other food blogger I've ever met, my conversation with Beth revolved around family, children, growing up, our travels - places we've been and places we hope to go, work history, our hopes for the future, and our time together ran out long before we ran out of things to talk about.  It was such a joy to meet Beth and lovely to make a new friend.

Speaking of Ottolenghi, at I Heart Cooking Clubs this week our theme is Gorgeously Green.  Now I've been cooking like a mad thing this week - lasagne, shepherds pie, fish and caper kebabs, Jamie Oliver's fantastic fish pie, a batch of Nigella's flourless chocolate brownies, a batch of chocolate caramel crispy cakes, a batch of these divine raw lemon & coconut truffles, and numerous big batches of roasted tomato pasta sauce - all to stock up the freezer for my daughter before I head back home to New Zealand.  But in terms of coming up with something gorgeously green to share with you this week, well I'm afraid I just dropped the ball and somehow it didn't happen.  To compensate, however, I thought I'd give you a little bit of a round-up of a few gorgeously green Ottolenghi dishes I've made and shared in the past.  Hope you find something you enjoy.

Baked Artichokes & Broad Beans:  This was one of the first Ottolenghi dishes I ever made, and still one of my favourites.  The use of artichokes and broad beans makes this a quintessentially spring dish, but with both vegetables being readily available jarred and frozen this is a great dish to bring a little bit of the lightness of spring to the table any time of the year.  Leftovers I found kept well for a couple of days.

Broccoli, Leek & Blue Cheese Pie:  This pie got rave revues in my house when I first made it - so much so that I was called upon to make it twice in one week.  It is both easy and economical to make, tastes great both hot and cold, and reheats well should you be lucky enough to have leftovers.  In actual fact the leek filling tastes so good that half of it usually doesn't even make it into the pie, and I imagine it could be used as a great accompaniment to some grilled or roasted chicken.

Fried Zucchini, Pea & Quinoa Salad:  This is one of those great recipes that you can play around with to suit what you have on hand.  Apart from the fried zucchini, which is really the hero of the dish, anything else goes.  In this instance I used peas instead of edamame, quinoa instead of pasta, and feta instead of buffalo mozzarella.  Get the picture?! 

If you would like to get to know Yotam Ottolenghi a little better, then do go and visit my friends at I Heart Cooking Clubs and see what they've all cooked up ...

... or check out Jerusalem and Ottolenghi's other great titles available from Amazon USA, Amazon UK or Fishpond NZ.

           

Fried Zucchini, Pea & Quinoa Salad for Cookbook Sundays

What do you do when life gives you zucchini?  Anyone who has ever grown a zucchini or courgette plant knows just how prolifically these things can produce.  I have just one plant in my garden, and I'm picking two to three of these wee babies every day.

The joy of growing them oneself is being able to pick them when they are little bigger than your index finger, often with the flower still attached.  This, in my view, is when they are at their absolute best - the skin is glossy and crisp, and the flesh delicate and creamy.  I've sliced them thinly with a mandoline and eaten them raw in all manner of salads.  I've grilled them.  I've grated them and turned them into Kolokithokeftedes - the courgette fritters, spiked with mint and dill, and served with garlicky tzatziki that I enjoyed so often on my Greek island holidays.  I've used them, shredded, in a raw pasta sauce with fresh tomatoes, garlic and basil - one of my favourite ways to enjoy pasta in the summer.  I've stuffed the flowers and served them with a cherry tomato dressing - one of my favourite Mario Batali recipes which I promise to share with you shortly.  And, I've enjoyed both the flesh and the flowers in a delicate frittata, made for me by the lovely Sasasunakku when she came to stay - I hope she comes again.  (Digressing slightly, trust me when I tell you that Sasa is one of the best house guests I've ever had.  So if she ever suggests coming to visit you in your corner of the world, open the door as wide as you can - you won't be disappointed.)

The recipe I want to share with you today was inspired by a Pasta and Fried Zucchini Salad from one of my favourite cookbooks - Plenty by Yotam Ottolenghi.

The original recipe combined fried zucchini with edamame, pasta and buffalo mozzarella.  However, lacking both edamame and buffalo mozzarella, and not wanting to venture out to the supermarket, I used some frozen peas and feta - both of which I had on hand.  I also swapped the pasta out for some quinoa, since I was in the mood for something a little lighter.  I cook quinoa up in big batches, and then store it in smaller quantities, in snaplock bags, in the freezer - it thaws pretty quickly, and is great to have on hand for a quick meal.  I do this too with things like cooked chickpeas, beans and rice.

Fried Zucchini, Pea & Quinoa Salad

Adapted from recipe by Yotam Ottolenghi

from Plenty

Serves 2

Vegetarian

Click here for a printable copy of this recipe

2-3 tablespoons olive oil

4 small (or 2 medium zucchini), cut into .5cm (1/4 inch) thick slices

1 tablespoon red wine vinegar

1/2 cup frozen peas

1-1/4 cups fresh basil leaves, coarsely chopped

1/4 cup olive oil

flaky sea salt

freshly ground black pepper

1-1/2 cups cooked quinoa

grated zest of 1 lemon

1 tablespoon capers

100g (3-1/2 oz) feta, crumbled

Bring a small pot of water to a boil.  Salt the water liberally, add the peas and blanch for just a couple of minutes.  Drain, refresh in cold water, drain again and set aside to dry.

Meanwhile, heat 2-3 tablespoons olive oil in saute pan over medium-high heat.  Fry the zucchini slices until golden brown on both sides - take care not to overcrowd them, so cook in batches if necessary.  Once cooked remove from pan and drain in a colander.  Put the drained zucchini into a small bowl, add the red wine vinegar, stir, and set aside.

In a food processor, blitz up half the basil with the olive oil, salt and pepper, until you have a smooth sauce.

Put the cooked quinoa into a serving bowl.  Add the zucchini and their juices, the peas, lemon zest, capers, basil sauce and feta.  Toss everything together gently, taste and add more salt and pepper as necessary.  Stir through the rest of the basil and serve.

I served this with some roasted shrimp on the side.  My favourite new way to prepare shrimp or prawns - toss the shrimp with olive oil, minced garlic, salt, pepper and smoky paprika;  spread in a single layer in an ovenproof dish;  bake in a preheated 180 degree C (350 degree F) for about 8 minutes, until the shrimp are pink and firm to the touch.

I hope you'll give this salad a try - the quinoa is healthy, nutritious, and has a lovely nutty flavour which marries well with the fried zucchini and feta.  A glass of pinot gris on the side and you have the perfect summer meal.

This dish is my contribution this week to Cookbook Sundays, where my friends are delving into their cookbook collections and sharing some of their recipes.  Do stop by to see what they're cooking - you might even feel inspired to link up a recipe from one of your own cookbooks.

I'm also sharing this at Souper (Soup, Salad & Sammie) Sundays hosted by Deb at Kahakai Kitchen.

Peach & Blueberry Breakfast Quinoa

Are you sick of me and quinoa yet?  Well, I just couldn't close the chapter on this wonderful ingredient without sharing one more dish with you.  I've got to tell you that trying this one was stepping way out of my comfort zone, but that's what Make it with ..... Mondays is all about and I'm so thrilled that so many of you have really taken the challenge over the last couple of weeks and done just that.

I came across this recipe for Warm & Nutty Cinnamon Quinoa on Heidi Swanson's wonderful blog, 101 Cookbooks.  It looked so beautiful and tempting that I really wanted to try it for Make it with ..... Mondays challenge quinoa, but I have to admit that I was more than a little nervous about it.  You see the original recipe calls for cooking the quinoa in milk and water.  Well I hate milk, and two things that really make me gag are rice pudding (or any kind of vaguely "sweet" rice dish) and porridge.  Actually I can't even be in the same room as porridge - just the smell of it nearly makes me barf!  I'm sorry, but it's true - it's completely uncontrollable - put a bowl of porridge in front of me at your own peril.

So I was somewhat scared that this dish might turn out to be vaguely reminiscent of either of these dreaded dishes, but it looked so good in Heidi's photos I decided to "man-up" and give it a try.  I used almond milk instead of regular milk, and that added a lovely sweet nuttiness.  I thought about using coconut milk, and that would certainly be an option, if you prefer.  Like Heidi, I chose a red quinoa for this, but regular would be fine.  I also happened to have some beautiful, perfectly ripe peaches and blueberries on hand, so I used those instead of berries.  The other minor change I made was drizzling at the end with honey, instead of agave nectar.  I'm guessing that rice syrup or maple syrup would also work well.

The result was wonderful - not at all like any kind of porridge or rice pudding - the quinoa has a lovely nutty flavour (enhanced by the almond milk) and retains some chewiness.  The little bit of sweetness that comes through from the almond milk and honey, as well as the cinnamon, is a nice complement to the tangy, fresh fruit.  This was flavourful, filling and nourishing, without giving that feeling of heaviness that you can sometimes get after eating other cereals.  The second day, I ate this with a combination of blueberries, apricots and plums, which was also delicious.  I think pretty much any fruit would work in this, and even stewed, dried fruit in winter would be fine. Maybe banana and shaved coconut would also be good, especially if you used coconut milk as part of the cooking liquid.  You could also experiment with different nuts here - walnuts, almonds, hazelnuts, pistachios, macadamias would all be good alternatives.

Peach & Blueberry Breakfast Quinoa Recipe

Adapted from 101 Cookbooks

Makes 2 generous servings

Click here for a printable copy of this recipe

Gluten-free, vegan option

1/2 cup almond milk

1/2 cup water

1/2 cup red quinoa

(rinse thoroughly in lots of running water)

1/4 teaspoon ground cinnamon

1 cup fresh blueberries

2 fresh peaches, cubed

1/4 chopped pecans, toasted

2 teaspoons honey

(use agave nectar, maple syrup or rice syrup for vegan option)

Put quinoa, almond milk and water into a medium saucepan, set over high heat and bring to the boil.  Turn heat down to medium-low, cover and simmer until liquid is almost completely absorbed (about 15 minutes).  (Note:  I suggest you don't walk away - the milk bubbles up a lot, and makes a horrible mess if it boils over.  I found I had to leave the lid of my pan slightly ajar, and lift it off at regular intervals.  Maybe I should have used a slightly bigger pan.)

Remove pan from the heat, and allow it to stand, covered, for 5 minutes.  Stir in the cinnamon and then the fresh fruit.  Transfer to serving bowls, top with the toasted pecans, and drizzle with honey.

Delicious while still warm, but also just as good cold the next day.  If desired, you could reheat briefly in the microwave the next day, and you may also want to add a little extra milk to loosen.

This post is a contribution to Make it with ... Mondays challenge quinoa - the linky is still open until Monday 31 January, so keep your quinoa posts coming, and don't forget to check out this week's special ingredient which is paprika.

I'm also linking this to the Decidedly Healthy or Horridly Decadent Blog Hop and to next week's Hearth & Soul Blog Hop, also to the Fit Foodista February Blog Carnival.

Spanish-inspired Quinoa Salad - Quick & Easy # 8

This is another one of those dishes from my "Quick and Easy" file.  These dishes are of course, as the title suggests, quick and easy to prepare, but they are also dishes that I consider to be very free-form - they're conceptual rather than confined to a strict recipe.  They are meant to inspire you rather than direct you - quantities are unimportant, and you should use this as a guideline only.  Vary quantities according to what you have on hand, or feel free to swap out any ingredients according to your tastes.

At the risk of offending half the population of Spain, I have called this a "Spanish-inspired" quinoa salad, but please note that "inspired" is the operative word here.  Even though quinoa, basil, feta and rocket (arugula) have all found their way into this, my original inspiration came from a handful of ingredients that I always associate with visits to Barcelona - chorizo sausage, white/butter beans, tomatoes and olives.  I often make a salad of just these four ingredients, but when thinking about ideas for Make it with ..... Mondays challenge quinoa it occurred to me that, by adding some quinoa and a few other ingredients, I could turn this simple salad into a quick but substantial meal.

Begin, by cooking the quinoa.  Rinse thoroughly first.  Put one cup of quinoa in a pan with two cups of liquid;  set pan over high heat and bring to a boil;  turn heat down to medium-low and simmer until all the liquid has been absorbed.  Remove from heat, allow to sit covered for about 5 minutes, then fluff up with a fork.  

On this occasion, I used mushroom stock as my liquid, but you could use any other kind of vegetable stock or chicken stock or even just water.  The mushroom stock gave it fantastic flavour, and has now got me thinking that you could maybe cook the quinoa risotto-style and make a great mushroom risotto - I see an experiment coming up.  But I digress.

Put cooked quinoa into a serving bowl.  Add a couple of chopped tomatoes, a tin of drained and rinsed butter beans (or cannellini beans or chickpeas), a handful of chopped fresh basil leaves (or flat-leaf parsley or coriander), and a handful of mixed olives.  Drizzle over a bit of red wine vinegar or sherry vinegar or balsamic vinegar.

Heat a good slosh or two of olive oil in a saute pan over high heat.  Slice up some chorizo sausage, add to the preheated pan and cook until the chorizo is browned and starting to "caramelise" around the edges, and has rendered out a lot of its fat.  This fat will be rich with the smoky flavour and aroma of paprika, and is going to help make the dressing for the salad.  Add the sauteed chorizo and all of the pan juices to the salad bowl.

Toss well.  Taste and then adjust according to taste - adding more vinegar, oil, salt, pepper or herbs as may be required to suit your palate.

Add some chunks of feta cheese (or goat's cheese or blue cheese or Manchego) and peppery rocket (arugula) (or spinach or watercress) leaves.  Serve while still slightly warm or at room temperature.  Leftovers refrigerate well, but it is best brought back to room temperature before serving.

You could make this gluten-free, by replacing the chorizo with chunks of gluten-free sausage, or even some shrimp or squid instead, and replacing the vinegar with some lemon juice.  I hope you'll let your imagination run wild and give this a try.

This post is a contribution to Make it with ... Mondays challenge quinoa - the linky is still open until Monday 31 January, so keep your quinoa posts coming, and don't forget to check out this week's special ingredient which is paprika.

I'm also sharing this post at Food on Friday hosted by Carole at Carole's Chatter.

Bluenose Fillet with Quinoa & Slow-roasted Tomato Salad with Chopped Egg & Caper Dressing

In my search last week for a recipe using quinoa for a contribution to Make it with ... Mondays challenge quinoa, one of the first places I looked for some inspiration was Peter Gordon's book "Salads, The New Main Course", one of my current favourites.

The original recipe calls for tuna to be served on top of a quinoa, rocket (arugula), olive and blackened tomato salad, with a chopped egg and parsley dressing.  However, if you can't be sure of the source and sustainability of tuna available at your fishmonger, I urge you to use a different species of fish.  Peter Gordon suggests salmon, sea trout, mackerel or grey mullet as alternatives - I chose on this occasion to settle for a piece of bluenose.

Although there are a number of steps to this recipe, and it may seem a little complicated, it was actually really very simple, and the result was a wonderful dish.  Very fresh, light and healthy, with lots of interesting textural contrast and complimentary flavours.  The slight "chewiness" of the quinoa works nicely with the soft flesh of the fish, and the sweet blackened tomatoes, salty olives, peppery rocket, and sharp tangy capers add plenty of flavour punch.  Peter Gordon says "... this salad takes as its spiritual grandmother salade nicoise" and, although the result is an entirely different dish altogether, you can certainly see the parallels.

Although, I adapted this recipe to serve two people, this would actually be a great dish to make for a crowd and serve on a lovely big platter, and since much of this dish could be prepared in advance it makes for easy entertaining.

Bluenose Fillet with Quinoa & Blackened Tomato Salad,

with Chopped Egg & Caper Dressing Recipe

Adapted from recipe by Peter Gordon in

"Salads, The New Main Course"

Makes 2 generous servings

Click here for a printable copy of this recipe

3 tomatoes

extra virgin olive oil

small handful fresh basil leaves, torn

1/2 cup quinoa, well-rinsed

2 fish fillets or steaks

flaky sea salt

freshly ground black pepper

large handful mixed olives

large handful of rocket (arugula)

For the dressing

2 eggs

small handful fresh flat leaf parsley roughly chopped

1 tablespoon capers

1 tablespoon extra virgin olive oil

juice of 1/2 lemon

To make the dressing:  Bring a pan of water to the boil, add the egg, and boil for 5 minutes, drain and put eggs into a bowl of cold water and allow to cool completely.  Peel the eggs carefully (they will still be quite soft, and yolks will be slightly runny).  Put the eggs into a small bowl and break up roughly using a fork - you could chop them, but I found them soft enough to use a fork.  Add the chopped parsley, capers and olive oil.  Set aside.  Add the lemon juice just before serving.

Preheat oven to 180 degrees C (350 degrees F).  Cut the tomatoes crosswise into rings about 1cm thick, and place in a single layer in a lightly oiled, shallow baking dish.  Drizzle each slice with a little of the extra virgin olive oil.

Bake in the oven for about 45 minutes or until just starting to blacken around the edges.  Remove from the oven, arrange on a plate or platter, drizzle over any of the juices from the baking dish, scatter over torn basil leaves, sprinkle with a little flaky sea salt and freshly ground black pepper, and drizzle over some of the extra virgin olive oil.

While the tomatoes are baking, prepare the quinoa.  Rinse thoroughly first under lots of running water.  Then put the quinoa in a small pot with 1 cup of water (basically 1/2 cup quinoa - 1 cup water), bring to the boil, turn down to a simmer, and cook until all the water has been absorbed (about 15 minutes).  Remove from the heat, fluff up with a fork, and spread out on a plate to cool down.

Heat a little more olive oil in a saute pan over medium heat.  Season the fish on both sides with flaky sea salt and freshly ground black pepper.  Once the pan is hot, add the fish and saute until lightly browned on both sides and cooked through.

While the fish is cooking, put the quinoa, torn up rocket, and olives in a bowl, season with flaky sea salt and black pepper, add a generous drizzle of extra virgin olive oil, and gently mix together.

Arrange the rocket salad over top of the tomato slices.  Top with a piece of the fish.  Add the lemon juice to the chopped egg dressing, and spoon over the top.

This post is a contribution to Make it with ... Mondays challenge quinoa - the linky is still open until Monday 31 January, so keep your quinoa posts coming, and don't forget to check out this week's special ingredient which is paprika.

I'm also submitting this post to Cookbook Sundays, hosted by the lovely Brenda at Brenda's Canadian Kitchen.  She's worth a visit any day of the week, but why not head over there right now and see who else has dusted off their cookbooks - you'll almost certainly find some great recipes, and maybe you'll discover a new book you'd like to add to your collection.

I'm also submitting this post to the Hearth & Soul blog hop.