Green Smoothie Bowls

I don't know if this happens to any of you, but I completely lose my cooking mojo over the cold winter months.  Whilst I know many of you relish those hearty comfort food dishes that we turn to so often once the weather turns chilly ... soups, stews, casserole, substantial puddings, and so on ... I personally could hardly give a "thank you" for them.  Sure, I don't mind those things occasionally (as in maybe once or twice a year), but I have no interest in any of it as regular fare.

As soon as the days begin to get longer and warmer, however, and the first asparagus spears appear at the market, my enthusiasm for cooking returns and sends me rushing to the kitchen with renewed creative spark.

I haven't cooked with my lovely friends at I Heart Cooking Clubs for a few months.  This week, however, they're beginning a new six month culinary journey with guest chef Ellie Krieger.  Ellie is a nutritionist, with a number of cookbooks and regular magazine features to her credit, and if you're a fan of Food TV you will almost certainly have come across her show featuring her unique blend of healthy meets delicious fare ... just my kind of food.

This week is a potluck challenge to choose a dish to welcome Ellie to the IHCC stable of celebrity chefs.   Scrolling through some of Ellie's contributions to the Washington Post, I came across her article and suggestions for smoothie bowls.  As Ellie says, the best reason to put your smoothie in a bowl is of course the toppings, and she served up a gorgeous looking cherry and banana smoothie, topped with fresh berries, flaked almonds, chia seeds and toasted coconut - gorgeous.

I've been on a major smoothie kick lately, and I'm always looking for new inspiration, so this idea was right up my alley.  But then I got to thinking - what if I gave this a savoury twist ... a delicately flavoured avocado and cucumber smoothie, given a little bit of a kick with peppery watercress, and spiked with lemon and mint.  And the toppings?  Some toasted pumpkin seeds, crispy, crumbled chorizo, and a sprinkling of wasabi peas for a bit of heat and extra crunch, and finished off with crisp shards of sourdough crackers.  Of course, if you want to keep this vegetarian - skip the chorizo.

This was deliciously light and refreshing, and the toppings added enough interest and substance to make this feel like a delicious and healthy lunch.  Thanks for the inspiration, Ellie - I think this could become a bit of a lunchtime staple over the summer months.

Green Smoothie Bowls Recipe
with inspiration from Ellie Krieger
Makes one generous serving
Vegetarian (if you leave out the chorizo)

for the smoothie
1x small avocado, cut into rough chunks
1/2 a telegraph cucumber, peeled, deseeded and roughly chopped
2x cups ice
half a dozen mint leaves, roughly torn
two large handfuls watercress leaves
zest and juice of 1/2 a lemon
1/4 to 1/2 cup almond milk
generous pinch flaky sea salt
freshly ground black pepper

for the toppings
toasted pumpkin seeds
1/2 a chorizo sausage, thinly sliced, fried until crisp, then very finely chopped
wasabi peas
sourdough crackers
anything else savoury and crunchy that you can think of

Place all of the smoothie ingredients in a blender and blitz until completely smooth.  Taste and adjust seasoning or lemon juice to your liking.

Pour the smoothie into a bowl, and sprinkle toppings liberally over the top.

Dig in and enjoy!!

If you would like to get to know Ellie Krieger a little better, and to see all the wonderful "Welcome Ellie" dishes my friends have come up with, then do go visit I Heart Cooking Clubs and check out the links.

Nutella Meringues

I love the serendipitous nature of things at times.

It's Secret Recipe Club** time again, and this month I was assigned to Shockingly Delicious, hosted by the lovely Dorothy.   With 25 years of food writing and developing behind her, Dorothy has an absolute plethora of what she describes as "scrumptious, tried and true, scary good recipes" for her readers to choose from.

Difficult though it was to choose, I had shortlisted a few recipes from Dorothy's blog that I wanted to try:  Mango Orange Cream Power Smoothie and Orange Things Fruit & Vegetable Smoothie - okay, I've been on a massive smoothie kick lately so there was no question they were going to be front runners on the list;  Cheesy Skillet Gnocchi with Kale - I have a big weakness for gnocchi, and kale is very plentiful right now, making this a very strong contender in the mix;  and Nutella Meringues - well, who even needs a "because" for Nutella meringues!!

And this is where serendipity comes into play.  While I was in the midst of an inner debate between mango smoothies and cheesy gnocchi, a friend arrived to stay for a few days bearing a box of duck eggs collected from the brother of another friend.  This occasioned a bit of a Google search for some information about using duck eggs, whereupon I discovered that apparently duck eggs make the best meringues.  Well no prizes for guessing that the decision over which dish I would make was instantly nailed.

Further serendipity came today in the form of the sister of the provider of said duck eggs coming for lunch, and being able to serve her the Nutella meringues for dessert.  Jennifer is not normally a woman of few words, but as she took a bite out of one of these babies, she had just four words to say ... "Oh.  My.  God.  Awesome".  What more can I say?!  There is actually nothing that can be said about these meringues that is not summed up in those few words.  For an "awesome" experience I urge you to try them too.

** Interested to know a little bit more about Secret Recipe Club?  Then let me explain.  The club has over a hundred members, divided into four groups, and each month one member is assigned (in secret) to another member from their group.  That person then selects a recipe (or more) to make, photograph, and prepare a blog post - all in secret.  Then everyone in the group posts their recipe on the same day, and of course the secret is then out.  It's always a thrill to find out who has posted something from your own blog, and is a great way to meet and discover some new blogs.   If you are a food blogger and interested in joining the Secret Recipe Club, be sure to check out the Join SRC page.

Nutella Meringues
from Dorothy at Shockingly Delicious
Makes 12 largish meringues
Click here for a printable copy of this recipe

1/4 cup Nutella
3x large egg whites (duck eggs if you can get them are perfect, if not free range hen eggs)
pinch of cream of tartar
pinch of salt
1/2 cup of sugar

Preheat your oven to 150 degrees C (300 degrees F), and line a baking sheet with baking paper.

Put Nutella in a small bowl and microwave for around 30 seconds to "loosen" the consistency.  Allow to cool if it has become warm.

Using an electric mixer, beat the egg whites on medium speed until they are foamy.  Add the cream of tartar and salt, and continue beating until the egg whites reach a soft peak stage.  Now increase the speed to high, and begin to add the sugar one spoonful at a time, beating well after each addition to ensure that the sugar is fully dissolved - be patient!!  By the time you've finished the meringue will be very thick and glossy.

Add the Nutella to the meringue and, using a rubber spatula, gently fold the Nutella through - just enough to get a marbled effect.  Don't over mix.

Using two spoons drop dollops of meringue onto the lined baking sheet, and place in the preheated oven.  Turn the heat down to 95 degrees C (200 degrees F) and bake for one hour, by which time the meringues should feel "dry".  Turn the oven off and leave meringues in the oven until completely cold.

Remove and store in an airtight container.  Serve just as they are or sandwich together with whipped cream, then wait for the accolades.

I hope you enjoy this dish as much as I did, and visit the links below to check out all the other great dishes my Secret Recipe Club friends made.

An InLinkz Link-up

Green Olive, Almond & Pomegranate Salad

I don't know about you, but for me it's round about this stage of winter that the blues really start to set in.  It's mid-winter and I've pretty much had enough of scraping the ice off the windscreen of my car every morning;  the joy and novelty of winter boots, coats, hats and scarves is wearing thin;  and if I see another root vegetable I'm going to scream!!

As you already know, if you stop by here on a regular basis, my meal of choice nine times out of ten will usually be a salad of some sort.  This of course can get a bit challenging in the middle of winter when so many of the ingredients we normally put into salads are out of season.

It's Secret Recipe Club week again, and this month I was assigned to Bewitching Kitchen, hosted by the lovely Sally.  Born and raised in Brazil, Sally's work as a biochemist has seen her live for a number of years in California and Paris, and currently in Manhatten.  Sally has a great sense of humour, which entertains us all at SRC on a regular basis, and that humour infuses the literally hundreds of posts which you will find on her blog.

Of course, I headed straight to the salad section of Sally's recipe index, and as soon as I saw "Green Olive, Walnut and Pomegranate Salad" I knew I had found my dish.  No seasonal ingredients required (well, there is pomegranate, but I always keep a stash of pomegranate seeds in the freezer, so no problem there), and sounded like a great combination of ingredients and textures.

I made only minimal changes to the recipe, to suit what I had on hand, and I was not disappointed.  I subbed in almonds for the walnuts, as that's what I had in the pantry, and I included the zest from the lemon that was juiced for the dressing.  This salad delivered on every level - brininess of the olives, crunch of the nuts and pomegranate seeds, little bit of sweet and sour from the pomegranate molasses, and citrus zing of lemon.

I loved this so much I made it twice within a few days.  The first time I served it in these lettuce cups - it was delicious to roll the salad up in the lettuce leaves, burrito-style - alongside slabs of fried haloumi cheese for a light lunch.  More recently this was a great accompaniment to some pan-seared monkfish.  This would also be great with roasted chicken.

Other dishes I found on Sally's blog which I can't wait to try are Pumpkin Shrimp Curry, a traditional Brazilian Shrimp Moqueca, and these amazing looking Black Pepper Cashews.

Interested to know a little bit more about Secret Recipe Club?  Then let me explain.  The club has over a hundred members, divided into four groups, and each month one member is assigned (in secret) to another member from their group.  That person then selects a recipe (or more) to make, photograph, and prepare a blog post - all in secret.  Then everyone in the group posts their recipe on the same day, and of course the secret is then out.  It's a always a thrill to find out who has posted something from your own blog, and is a great way to meet and discover some new blogs.   If you are a food blogger and interested in joining the Secret Recipe Club, be sure to check out the Join SRC page.

Green Olive, Almond & Pomegranate Salad Recipe
Adapted from this recipe
from Bewitching Kitchen
Click here for a printable copy of this recipe

1/2 cup natural almonds
1/2 cup raw cashew nuts
1/2 cup pitted green olives, roughly chopped
seeds of 1/2 a pomegranate
1x green chilli, finely chopped
large handful flat-leaf parsley, roughly chopped
1x lemon, zest and juice
2x tablespoons extra virgin olive oil
1x tablespoon pomegranate molasses
flaky sea salt
freshly ground black pepper

Place almonds and cashews into a dry frying pan, and set over low heat.  Toast until golden brown.  Remove from heat, cool and chop roughly.

Place olives, pomegranate seeds, chilli, parsley and grated lemon zest in a bowl.  Add the chopped nuts, and mix all ingredients together well.

Drizzle over the lemon juice, olive oil, and pomegranate molasses.  Season with sea salt and black pepper.  Mix once again to combine everything well.  Taste and adjust seasoning to your liking.

If time permits, allow salad to stand for an hour or two for the flavours to fully blend and develop.

I hope you enjoy this dish as much as I did, and visit the links below to check out all the other great dishes my Secret Recipe Club friends made.

An InLinkz Link-up

Prawn, Leek & Lemon Risotto

I've been remiss with my blogging over the last few months - definitely not posting as regularly as I would like to, and it's been ages since I've posted anything over at I Heart Cooking Clubs.  I miss my friends and, since it's pot luck week this week, I thought I'd join in with a quick and easy Donna Hay dish that's become a bit of a favourite of mine.

Now let me preface this by saying that I've always been very firmly been of the view that a baked risotto will never be as good as a traditionally prepared version, a view that appeared to be supported by others I know who have given it a try.  I was pretty sure that as long as my backside pointed to the ground (as they say), I was never going to venture into baked risotto territory.

Well, one should never say "never".  I'd had Donna's recipe for this Prawn, Leek and Lemon Risotto bookmarked in my copy of "Fast, Fresh, Simple" for ages because I think this is such a winning flavour combination.  Donna's version is however a baked one, and I was pretty sure that I would just take those ingredients and use them in my usual stirred method for making risotto.

A couple of weeks ago though, I was really hankering for some risotto on a cold and miserable winter week night, but I had other things I needed to be doing and just didn't have the time to spare standing over a pot for 20 to 30 minutes.  So, I took a deep breath, threw caution to the wind, and made my first baked risotto.  I fully expected that without all that constant stirring my risotto wouldn't have the creaminess I was used to from my usual version, but I was surprised to find it was plenty creamy - I think a good knob of butter up front, and another one to finish with, probably helped with that, and I have the feeling that using my enamelled cast iron casserole dish also helped.

So final verdict - no deficit on the "creaminess" front, and the resulting risotto was just about as good as a stirred version.   In my mind, however, a large part of the joy of risotto comes from the sheer pleasure of standing and stirring that pot for up to half an hour - it's a great exercise in presence and mindfulness, and that matters to me a great deal, and I have the belief that it is this which translates into superior flavour rather than just the physical alchemy of stirring those starchy grains of rice around for 20 minutes.  So, yes, I think a stirred risotto will always be superior - you will taste the love that's been stirred into it in every mouthful - but for a quick mid-week fix when you have other things to get done this is a great alternative, and I loved it so much that I've made it several times since.  I hope you'll give it a try.

Prawn, Leek & Lemon Risotto Recipe
Adapted slightly from recipe by Donna Hay
from Fast, Fresh, Simple
Serves 2
Click here for a printable copy of this recipe

1 tablespoon olive oil
couple of generous knobs of butter
1/2 a leek thinly sliced
2x cloves garlic, crushed
1x lemon, zest and juice
1 cup arborio rice
2-1/2 cups vegetable stock
200g raw prawns, peeled and cleaned
large handful of flat leaf parsley leaves, roughly chopped
flaky sea salt & freshly ground black pepper

Preheat oven to 200 degrees C (400 degrees F).

Put olive oil and one generous knob of butter in an ovenproof dish, which has a tight fitting lid.  Set dish over medium heat, and once the butter has melted add the leek, garlic and lemon zest to the pan.  Cook for several minutes until the leek has softened, but not browned.  Add the rice to the pan and stir constantly for a couple of minutes until all the rice is completely coated with the oil and the grains look slightly translucent around the edges.  Add half the lemon juice to the pan, and stir constantly until all the liquid has been absorbed.  Now add all the stock to the pan, remove from the heat and cover tightly.

Place pan in the preheated oven and cook for 25 minutes.  Remove from the oven, and set the pan over medium heat again.  If all the liquid has already been absorbed, add a ladleful of hot water to the pan along with the prawns.  Stir constantly until the prawns are cooked through - about 4 or 5 minutes.

Remove from the heat, stir in the other generous knob of butter, the remaining lemon juice, parsley, salt and pepper.  Cover and allow to stand for five minutes for all the flavours to infuse, and then serve immediately.

If you would like to get to know Donna Hay a little better, and to see all the wonderful fast and fabulous dishes my friends have come up with, then do go visit I Heart Cooking Clubs and check out the links.

Because it's been a while since I've visited some of my other friends, I'll also be sharing this post this week at Weekend Cooking hosted by Beth at Beth Fish Reads, and at Foodie Fridays hosted by Designs by Gollam.

    

Blueberry Buttermilk Ice Cream

I'm sure you all know this feeling ... you come across a recipe - on another blog, in a book, in a magazine, wherever - and you're utterly captivated by it.  The picture makes it look beautiful, the recipe sounds great, but then somehow it just fails to live up to expectations, leaving you feeling more than a little disappointed.

So let me tell you - this ice cream was not good, not good at all.  Was I disappointed, however? - no, on the contrary, because this ice cream exceeded my expectations - it wasn't just good, it was fabulous.  I love ice cream any time of year (case in point, it is currently the middle of winter in my part of the world), and this ice cream offered the sweet freshness of blueberries (reminding me that summer will come again), the tang of lemon, and thanks to the buttermilk was surprisingly fresh and light.

How did I stumble across this frozen scoop of joy?  Well, as those of you who visit regularly will know, I like to play along at the Secret Recipe Club.  If that's new to you then let me explain.  The club has over a hundred members, divided into four groups, and each month one member is assigned (in secret) to another member from their group.  That person then selects a recipe (or more) to make, photograph, and prepare a blog post - all in secret.  Then everyone in the group posts their recipe on the same day, and of course the secret is then out.  It's a always a thrill to find out who has posted something from your own blog, and is a great way to meet and discover some new blogs.   If you are a food blogger and interested in joining the Secret Recipe Club, be sure to check out the Join SRC page.

This month I was assigned to A Calculated Whisk, hosted by the lovely Becky.  Becky's blog features loads of creative gluten free and paleo recipes, so I knew I would have no problem finding the kind of healthy food that I like to enjoy - even treat food that is on the healthy side.  Her blog features a great recipe index, which makes finding just what your heart desires ever so easy, and her passion for food styling and photography is evident in the gorgeous images that grace all her recipes.  With her love for good healthy eating and practising yoga, Becky and I clearly have a great deal in common - it's such a shame that a great ocean divides us, as I would love to be able to roll out my mat and do some yoga with Becky, before heading to the kitchen to whip up some special post-practice treats.  But stranger things have happened and who knows when the opportunity to do just that might arise.  Until then, I can keep Becky close in the kitchen by cooking some of her recipes, and I can tell you there are quite a few that have been bookmarked for the weeks ahead:  Roasted Cauliflower with Creamy Cilantro Pesto, because cauliflower is one vegetable I can never get enough of;  Zucchini Lasagne, just take a look - you will want it too;  Kale & Bacon Quiches with Hash Brown Crust, hello?! - if you're not hooked at bacon, I defy you to get past the hash brown crust;  and Lemon Cheesecake Truffles, look so utterly divine I can't wait to try them.

But in the end, being the ice cream addict I am, I couldn't go past Becky's Blueberry Buttermilk Ice Cream, and I was certainly not disappointed.  This ice cream is light and luscious, and in the depths of winter reminded me of the possibility of summer days ahead.  I made very minimal changes to the original recipe.  Because the buttermilk is low in fat and there are no eggs in this recipe, Becky used gelatine in her version to add a little creaminess - I didn't have any gelatine on hand, but I did have half a can of sweetened condensed milk that needed to be used up, so I used that instead and cut back the honey in the original recipe a little bit.  Becky also used some lemon liqueur which I didn't have, so I subbed in a whole fresh lemon.  I hope you'll give this recipe a try and enjoy it as much as I am.

Blueberry Buttermilk Ice Cream
Adapted from this recipe
from A Calculated Whisk
Click here for a printable copy of this recipe

1-1/2 cups buttermilk
1/3 cup sweetened condensed milk
1 tablespoon honey
1x lemon, washed
2 cups frozen blueberries (do not defrost)
2/3 cup cream
1 teaspoon vanilla extract
pinch of  sea salt

Place 1/2 cup of the buttermilk into a small saucepan and set over low heat and warm gently - keep an eye on it and do not allow the mixture to come to a simmer.  Remove from the heat and whisk in the condensed milk and honey, stirring until dissolved.

Cut the lemon into smallish chunks, flick out any seeds, and then put all the lemon chunks (yes, skin and all) into the food processor and blitz until very finely chopped, almost a puree.

Add the buttermilk mixture to the food processor, along with the blueberries, cream, vanilla and salt.  Process until smooth, then transfer to a jug and refrigerate for a few hours.

Remove chilled mixture from the fridge and churn in an ice cream maker, according to manufacturer's instructions.  Dive in straight away, or transfer to a freezer-proof container and freeze for several hours to firm up.

I hope you enjoy this dish as much as I did, and visit the links below to check out all the other great dishes my Secret Recipe Club friends made.

An InLinkz Link-up

Baked Fish on Polenta with Chorizo Butter

Repeat after me .... "chorizo butter"!  Say it again .... "chorizo butter"!  Can you bear not to say it one more time .... "chorizo butter"!  Once chorizo butter enters your life, things can only get better - I swear.  Heck - life feels better just saying it, which is why I think you should at least repeat it several times more to yourself, before you rush to the kitchen and make it.  So, how did my new found obsession with chorizo butter begin you may wonder.

Well, as those of you who visit regularly will know, I like to play along at the Secret Recipe Club.  If that's new to you then let me explain.  The club has over a hundred members, divided into four groups, and each month one member is assigned (in secret) to another member from their group.  That person then selects a recipe (or more) to make, photograph, and prepare a blog post - all in secret.  Then everyone in the group posts their recipe on the same day, and of course the secret is then out.  It's a always a thrill to find out who has posted something from your own blog, and is a great way to meet and discover some new blogs.   If you are a food blogger and interested in joining the Secret Recipe Club, be sure to check out the Join SRC page.

This month I was assigned to Lynsey Lou's Making Your Days Delicious, hosted by Lynsey of course.  In time-honoured fashion, Lynsey cooked her way into the heart of the love of her life, to whom she has been happily married ever since.  She learned to cook the best way possible - following her parents and grandparents around the kitchen and lending a helping hand.  Lynsey has been blogging, very prolifically I might add, since 2008 and has a recipe index which boasts hundreds of great dishes to choose from.  Normally when I start browsing my assigned blog to decide on my dish, I look first for any fish dishes, then salads and vegetable dishes.  From there I move on to sweet treats, and it can usually take me many hours of browsing and bookmarking potential recipes before I narrow it down to my final dish.  Not so this time - as is my habit, I headed straight to the fish section, whereupon the words "chorizo butter" leapt out at me, and from that moment on there was no question that Lynsey's Baked Halibut with Chorizo Butter was the dish I was going to make.  Of course, as I browsed some more there were other dishes which beckoned me - Creamy Clam Chowder,  Caribbean Jerk Salmon Bowls, and Chicken Schnitzel served with crisp apple and rocket salad, to name just a few - but there was just no getting past that chorizo butter, and the rest as they say is history.

I didn't make any changes to Lynsey's dish, other than replacing rocket with spinach and replacing the halibut with salmon.  Halibut is not a fish which is available here, so I chose salmon since it is my favourite fish.  However, to be perfectly honest, I actually found that the salmon was just a bit too rich with the polenta and sauce, so it would have been much better if I'd chosen another white fish.  Or prawns would have been another great alternative.  And as for the chorizo butter - everything I expected it to be - in fact I would have been happy with just that poured over the top of the polenta and skip the fish altogether.  Actually, I would have been happy to bathe in it!!

Baked Fish on Polenta with Chorizo Butter
Adapted from this recipe
from Lynsey Lou's Making Your Days Delicious
Serves 2
Click here for a printable copy of this recipe

for the polenta
1x cup vegetable stock
1x cup water
2x bay leaves
flaky sea salt
1/2 cup instant polenta
1 tablespoon butter
freshly ground black pepper

for the fish
2x fish fillets
olive oil
flaky sea salt & freshly ground black pepper
2x generous handfuls of spinach

for the chorizo butter
1x chorizo sausage, skin removed and flesh crumbled
1 tablespoon water
3-4 tablespoons butter

Preheat oven to 180 degrees C (350 degrees F).

Place fish fillets in a lightly greased shallow baking dish.  Drizzle fish with a little olive oil, and season generously with flaky sea salt and freshly ground black pepper.  Put fish into the preheated oven and bake until cooked through - around 8 to 10 minutes depending on the type of fish and thickness of the fillets.

Meanwhile place water, vegetable stock and bay leaves in a pot and bring to the boil.  Taste and season with flaky sea salt - bear in mind that polenta can be quite bland and will really soak up the flavour, so season a little more than you ordinarily might.  Once the liquid is boiling, pour the polenta into the pot in a slow but steady stream, whisking constantly.  Keep stirring until the polenta becomes the consistency of a thick porridge and starts to bubble up like a boiling mud pool.  Once it has reached the desired consistency, remove from the heat and stir in the butter.  Cover and stand in a warm place until the fish and sauce are ready.

To make the chorizo butter, place the crumbled chorizo into a cold fry pan and set it over medium heat.  Cook for around 5-8 minutes, until the sausage is golden and crispy and has released most of its oil.  Using a slotted spoon, remove the chorizo from the pan and set it aside.  Add the tablespoon of water to the pan, and then begin to whisk the butter in one tablespoon at a time, until the sauce has emulsified and thickened a little.  Remove from the heat and stir in the chorizo.

To serve, spoon polenta into the centre of a plate and top with a generous handful of spinach.  Place fish on top of the spinach, and spoon chorizo butter liberally over the top.  Serve immediately.

I hope you enjoy this dish as much as I did, and visit the links below to check out all the other great dishes my Secret Recipe Club friends made.

An InLinkz Link-up

Chocolate Cranberry Pumpkin Breakfast Bars

If you've been following this blog for a while, you'll know that each month I like to play along at the Secret Recipe Club.  The club has over a hundred members, divided into four groups, and each month one member is assigned (in secret) to another member from their group.  That person then selects a recipe (or more) to make, photograph, and prepare a blog post - all in secret.  Then everyone in the group posts their recipe on the same day, and of course the secret is then out.  It's a always a thrill to find out who has posted something from your own blog, and is a great way to meet and discover some new blogs.   If you are a food blogger and interested in joining the Secret Recipe Club, be sure to check out the Join SRC page.

This month I was assigned to  A Kitchen Hoor's Adventures, hosted by Christine, who says she has been in the kitchen since she could see over the counter-top.  Christine's cooking and baking took a healthy twist a few years back when she joined Weight Watchers and lost about 100 pounds - wow, just wow!  Christine loves to cook healthy, low-fat fare for her husband and dog, Missy, and she even appeared on Emeril Live with her Elegant Sweet Potato Skins.

Christine's blog has an easy to use recipe index (something I always like to see on a good blog), which made searching through the hundreds of recipes she has posted very easy, and there were plenty of great looking dishes that appealed to me.  I've bookmarked a few to try at a later date:  Roasted Mushroom & Goat Cheese Alfredo, Portobello Stroganoff, (clearly I have a thing for mushrooms and pasta), and Peanut Ginger Stir-Fry over Soba Noodles.  In the end though, I'm always looking for something for a quick and easy breakfast-on-the-run, and it was Christine's Cranberry Pumpkin Breakfast Cookies that were calling to me.

I'm ashamed to admit that breakfast, along with a cup of coffee, is often something that happens in the car on the way to work these day, so these were ticking all the right boxes for me - packed with enough wholesome goodness to see me through to lunchtime, and very portable.

I did make a couple of very small changes to the original recipe.  Firstly, the recipe calls for canned pumpkin puree.  This is something which is simply not available in my country, so I steamed up some fresh pumpkin and then mashed up the required amount.  Secondly the recipe uses egg substitute, but I just used a regular egg.  Also I didn't have all the spices that Christine used in her recipe, so I just swapped it out for mixed spice.  And lastly, because I am an inherently lazy person, instead of spending time forming the mixture into little balls to make cookies, I just pushed the whole lot into a slice tin and made them into bars.

These bars have great texture, with nice bits of crunch coming through from the toasted quinoa and sunflower seeds, and lovely bursts of flavour from the cranberries.  I don't have a particularly sweet tooth, but did feel I would have liked a little more sweetness, and next time around (yes there will definitely be a next time) I'm going to try adding a bit of honey or maple syrup.  This time around though I added a chocolate topping.  This added just that little something I was looking for, and let's face it who doesn't want to start the day with a little bit of chocolate!  This also enables you to pass off what is really a very healthy little snack as something slightly more indulgent - "put some chocolate on top of it and they'll never know they're eating something healthy" are words to live by!

Chocolate Cranberry Pumpkin Breakfast Bars Recipe
Adapted, just barely, from this recipe
from A Kitchen Hoor's Adventures

For the bars:
1 cup pureed pumpkin
1/4 cup apple sauce
2-1/2 teaspoons mixed spice
2 cups jumbo rolled oats
1/2 cup toasted quinoa
1 cup dried cranberries
1/2 cup sunflower seeds
1 teaspoon vanilla extract
1 egg, lightly beaten

For the topping:
100g (3-1/2 oz) cacao butter, gently melted
30g (1 oz) cacao powder
1/4 cup honey or maple syrup
pinch salt

Preheat oven to 180 degrees C (350 degrees F), and lightly grease a 32cm x 18cm (13in x 7in) slice tin.

In a large mixing bowl, combine all of the ingredients for the bars.  Once everything is thoroughly combined, empty everything into the slice tin and press well, evening out the surface.

Bake in the preheated oven for 15 to 20 minutes (mine took about 18 minutes), until golden brown.

Remove from the oven and set tin on a wire rack.  Leave to cool completely.

Mix topping ingredients together well, pour over the top of the slice, and then set in the fridge until the topping has set.

Slice into bars and enjoy - on the run or at your leisure!

I hope you enjoy this dish as much as I did, and visit the links below to check out all the other great dishes my Secret Recipe Club friends made.

An InLinkz Link-up